Some are so crazy - which has surprised you most that it was actually due to the Menopause?

I keep reading that we should alter how we exercise as we get towards Menopause.

Apparently to keep our synapses firing up we should all try something new.

Has the conversation about the longterm health benefits drowned out the fears?

The Menopause is a fast growing market, it's hard to tell the real thing from the snake oil.

We should celebrate the little things that go right in our lives!

Have you had to change your regime?

Let me know what you'd like to hear about